Power House is...
a girl connecting emotions to decisions she makes about her body so she is better equipped to deal with body image issues and practice self-care. A girl recognizes that her emotions are valid and builds an understanding of how they affect her view of her own worthiness.
We help a girl connect emotions to decisions she makes about her body, by teaching her to:
- Explore what body image, health, and sexual wellness mean for her personally
- Understand how she reacts to emotions and how that influences decisions about her body
- Understand what desire feels like in her body
- Define what self-care is for her personally